Strawberry Kiwi Smoothie with Kale
1 cup of Strawberries
1/2 cup of diced Pineapple
1/2 cup Vanilla Low Fat Yogurt (or Strawberry)
1 Kiwi, sliced
1 Banana, sliced
small handful of Bean Sprouts
1/2-1 cup of Loosely chopped Kale
1/2 cup Pineapple
4-6 oz of Coconut Water, or SOBE Strawberry Dragonfruit is good
Slice Strawberries in half, slice kiwi and banana. Add fruit to a sandwich size bag, add yogurt and freeze. When you are ready to blend, microwave for 30 seconds to break up fruit, add to blender with coconut water, sprouts and kale. Blend for 1-2 minutes or until smooth! :)